How Do We Heal After a Burnout?

Have you ever explained important things about yourself and said something like “…because I am autistic” or “…I have Asperger’s so ….” Maybe you gave up explaining and just said some variation of:  “People like me on the spectrum can’t do that.”? I know I do. I have done that often in the past. You know why I do it? …

Honour Your Boundaries

What I want to say in this post can actually be said in very few words; It’s not enough to know you have pushed yourself too far beyond your limits, you need to back it up with action. Recently, I decided to apply for sick leave. I’m still suffering from some long-term effects of corona – long covid as some …