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	<title>Meltdown Archives - A blog about life on the spectrum</title>
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		<title>Stages Of Grief</title>
		<link>https://kaiskjold.com/2023/10/01/stages-of-grief/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 01 Oct 2023 08:10:00 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=1963</guid>

					<description><![CDATA[<p>It’s funny, but I never considered myself someone who would be very much affected by grief. I always felt, because I have been through so much trauma and because I have faced death before, I was the kind of person who could handle losing people – I would be strong enough to deal with the process of grief. I would &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2023/10/01/stages-of-grief/">Stages Of Grief</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1963</post-id>	</item>
		<item>
		<title>Could It Be Stress?</title>
		<link>https://kaiskjold.com/2023/09/17/could-it-be-stress/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 17 Sep 2023 08:10:10 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=1955</guid>

					<description><![CDATA[<p>What? Me? No. No way. I can’t be stressed. I just have a lot right now, a lot of pressure. Once I get past this everything will be fine. I’ll be fine. I am fine. Have you ever said that knowing full well that it was a lie? I guess we all have. I&#8217;ve been trying to write a post &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2023/09/17/could-it-be-stress/">Could It Be Stress?</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1955</post-id>	</item>
		<item>
		<title>Me &#038; Exam Anxiety</title>
		<link>https://kaiskjold.com/2023/03/19/me-exam-anxiety/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 19 Mar 2023 08:18:32 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[University]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=1945</guid>

					<description><![CDATA[<p>Exams. We all have to go through them one way or another. Some can breeze through them like nothing – some, who have never opened a book the entire year and missed most classes, will go into that exam room and come out with an A+ like it is nothing. Then again, there are some who study every day of &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2023/03/19/me-exam-anxiety/">Me &amp; Exam Anxiety</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1945</post-id>	</item>
		<item>
		<title>Autism Tech Support: Weighted blankets</title>
		<link>https://kaiskjold.com/2023/03/05/autism-tech-support-weighted-blankets/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 05 Mar 2023 08:22:03 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Autism Tech Support]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=1922</guid>

					<description><![CDATA[<p>It’s been a while since my last tech support, but since the very beginning I’ve wanted to talk a bit about weighted blankets and so, here it goes. If you have never heard of a weighted blanket, then it might sound a bit strange to you. How can a heavy blanket do anything except be heavy? Well, it kinda does &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2023/03/05/autism-tech-support-weighted-blankets/">Autism Tech Support: Weighted blankets</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1922</post-id>	</item>
		<item>
		<title>When Therapy Goes Wrong</title>
		<link>https://kaiskjold.com/2021/07/05/when-therapy-goes-wrong/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Mon, 05 Jul 2021 19:30:00 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[ADD/ADHD]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">http://kaiskjold.com/?p=1739</guid>

					<description><![CDATA[<p>How often have you gone to some specialist because you needed help, only to be reduced to a questionnaire? If all it takes to diagnose someone or decide what support is needed is to fill out a form, why aren’t we all doing it on our own? The person asking the questions really doesn’t know if we are lying or &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2021/07/05/when-therapy-goes-wrong/">When Therapy Goes Wrong</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1739</post-id>	</item>
		<item>
		<title>When All You Want to Do Is Hide</title>
		<link>https://kaiskjold.com/2021/05/12/when-all-you-want-to-do-is-hide/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Wed, 12 May 2021 11:16:00 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Behaviour & Characteristics]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">http://kaiskjold.com/?p=1719</guid>

					<description><![CDATA[<p>I am so very lucky, so very privileged and that makes me feel even worse sometimes. There are times, like these days, when all I want to do is to hide somewhere. To go into hibernation like a bear and not return until after winter has ended and everything begins anew. Right now, it feels a lot like wintertime, in &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2021/05/12/when-all-you-want-to-do-is-hide/">When All You Want to Do Is Hide</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1719</post-id>	</item>
		<item>
		<title>More on the Wrong Kind of Help</title>
		<link>https://kaiskjold.com/2021/02/26/more-on-the-wrong-kind-of-help/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 19:00:00 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Behaviour & Characteristics]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Meltdown]]></category>
		<category><![CDATA[Neurotypical]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">http://kaiskjold.com/?p=1677</guid>

					<description><![CDATA[<p>Yeah, so it’s been a while since I was able to keep a regular posting schedule and it actually really frustrates me. I need to write to feel good, so you can probably guess, I’ve been quite frustrated for a while. Starting something new is always difficult and I was fully prepared for that &#8211; or I thought that I &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2021/02/26/more-on-the-wrong-kind-of-help/">More on the Wrong Kind of Help</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1677</post-id>	</item>
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