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	<title>Friendship Archives - A blog about life on the spectrum</title>
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		<title>I Just Don’t Want to Hurt Anyone</title>
		<link>https://kaiskjold.com/2026/04/09/i-just-dont-want-to-hurt-anyone/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 06:26:21 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=2102</guid>

					<description><![CDATA[<p>Is that so bad? Yes and no. It’s good that we don’t want anyone to be hurt. I want to treat everyone with compassion and kindness, with respect and friendliness and not because I worry about what they think about be, but because I worry about how they feel. I want others to be happy because it makes me happy &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2026/04/09/i-just-dont-want-to-hurt-anyone/">I Just Don’t Want to Hurt Anyone</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2102</post-id>	</item>
		<item>
		<title>What About Regrets?</title>
		<link>https://kaiskjold.com/2026/04/02/what-about-regrets/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 11:44:06 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Neurotypical]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=2099</guid>

					<description><![CDATA[<p>I have always been trying to live my life in such a way that I would not have regrets. My choices has shaped the person I have become and I stubbornly assumed most of my life that this attitude has prevented me from suffering much from regrets in my life. Unexpectedly, these last few years, I have been struggling more &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2026/04/02/what-about-regrets/">What About Regrets?</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2099</post-id>	</item>
		<item>
		<title>Making Choices That Feel Right</title>
		<link>https://kaiskjold.com/2025/03/29/making-choices-that-feel-right/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sat, 29 Mar 2025 14:47:52 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Neurotypical]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=2076</guid>

					<description><![CDATA[<p>I struggled with making choices most of my life. Maybe I didn’t when I was a child, but as I grew up and realised I wasn’t like everyone else, I started struggling more and more. It’s not like I never wanted to make choices that made me happy, of course I did, but it wasn’t a simply binary problem. It &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2025/03/29/making-choices-that-feel-right/">Making Choices That Feel Right</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2076</post-id>	</item>
		<item>
		<title>Can We Say &#8220;I Am Sorry&#8221; Too Often</title>
		<link>https://kaiskjold.com/2025/02/16/can-we-say-i-am-sorry-too-often/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 16 Feb 2025 12:32:33 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=2064</guid>

					<description><![CDATA[<p>When I was younger, I would apologize all the time. It was a reflex, not because I felt I had done something wrong. It was more, I was sure someone would feel I had done something wrong and therefore I apologised because I didn’t want to offend or hurt anyone. It became a reflex or maybe a bad habit. Of &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2025/02/16/can-we-say-i-am-sorry-too-often/">Can We Say &#8220;I Am Sorry&#8221; Too Often</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2064</post-id>	</item>
		<item>
		<title>Finding Yourself After Illness</title>
		<link>https://kaiskjold.com/2024/04/07/finding-yourself-after-illness/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 07 Apr 2024 08:49:29 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=2006</guid>

					<description><![CDATA[<p>A few years back I lost my sense of smell and taste, then about a year later, I had coved-19 and even now I am not yet well. My sense of smell and taste is almost back, I think &#8211;  I might be wrong, because I was without it so long I forgot what it was like. I smell and &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2024/04/07/finding-yourself-after-illness/">Finding Yourself After Illness</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2006</post-id>	</item>
		<item>
		<title>How Do You Stay Motivated When the Whole World Seems Against You?</title>
		<link>https://kaiskjold.com/2024/03/31/how-do-you-stay-motivated-when-the-whole-world-seems-against-you/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Sun, 31 Mar 2024 08:42:13 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Neurotypical]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=2001</guid>

					<description><![CDATA[<p>Well, the long and short of it all is I don’t have a clue. I am currently trying to figure it out, but often life feels like it a little bit too much. Long Covid means I still, years later, struggle with fatigue amongst other things. Working full-time is hard and what is even worse is that people tend to &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2024/03/31/how-do-you-stay-motivated-when-the-whole-world-seems-against-you/">How Do You Stay Motivated When the Whole World Seems Against You?</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2001</post-id>	</item>
		<item>
		<title>A Duck or a Chicken?</title>
		<link>https://kaiskjold.com/2024/03/04/a-duck-or-a-chicken/</link>
		
		<dc:creator><![CDATA[Kai]]></dc:creator>
		<pubDate>Mon, 04 Mar 2024 19:19:51 +0000</pubDate>
				<category><![CDATA[Asperger's]]></category>
		<category><![CDATA[Autism Spectrum Disorder]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://kaiskjold.com/?p=1993</guid>

					<description><![CDATA[<p>You may wonder at the title of this post, but soon you will understand why I have named it so. You know, most definitely even if you a new reader of mine, that I am very much struggling in every social interaction I have. It is very normal to have difficulties reading social cues and such when on the spectrum &#8230; </p>
<p>The post <a href="https://kaiskjold.com/2024/03/04/a-duck-or-a-chicken/">A Duck or a Chicken?</a> appeared first on <a href="https://kaiskjold.com">A blog about life on the spectrum</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1993</post-id>	</item>
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