Today I want to talk about motivation. It’s something that most of us struggle with often, whether it be feeling motivated to do the laundry, vacuum the house, go to work or even doing something we really love to do. It’s funny, somehow, that both doing things we dislike and things we like can leave us equally disheartened and unmotivated. …
When a past Version of You Briefly Returns
The other day I was out getting some food and by chance, because even when you happen to be in a big city it tends to be a lot smaller than you hope, I came across an old acquaintance from my early university days. I pretended not to see him, not because I didn’t like him back then or now, …
We Don’t Have to Stop Running – We Can Just Change Direction
One of the things I’ve done most in my life is running – not physically, no, that would have been great. No, what I do is run from things that frighten me, both good and bad. I have always completely ignored the fight mechanism in fight or flight, and just gone straight to the flight part. I’ve become quite good …