One of the things I’ve done most in my life is running – not physically, no, that would have been great. No, what I do is run from things that frighten me, both good and bad. I have always completely ignored the fight mechanism in fight or flight, and just gone straight to the flight part. I’ve become quite good …
People of all shapes and sizes eat, but it’s not always because we are hungry, but because it makes us feel good. Right? You know what I’m talking about it. I have done this a lot. I have had a lot of challenges when it comes to eating and food, some you have already heard about if you read my …
Diet was not always a priority to me. Eating was always a challenge. In many ways, it still is. Growing up, my mother approached my eating habits with a saintly patience, and it was perhaps because of her approach that I ended up the way I am. Both my parents have a wonderful relationship to food. My mother brought me …
