New Year’s Special

It’s the first day of 2023 and life is changing. Well, really, life is changing every day of our lives – even when it feels like everything is stagnating. Every day is a new chance to do things better and become more of what we want to be. I met someone at work who surprised me, because I have never …

How Do We Heal After a Burnout?

Have you ever explained important things about yourself and said something like “…because I am autistic” or “…I have Asperger’s so ….” Maybe you gave up explaining and just said some variation of:  “People like me on the spectrum can’t do that.”? I know I do. I have done that often in the past. You know why I do it? …