How Do We Heal After a Burnout?

Have you ever explained important things about yourself and said something like “…because I am autistic” or “…I have Asperger’s so ….” Maybe you gave up explaining and just said some variation of:  “People like me on the spectrum can’t do that.”? I know I do. I have done that often in the past. You know why I do it? …

Wasted Dreams?

When we were young, we all had hopes and dreams about our future, but often those dreams and hopes would naturally change and evolve into something else. I wanted to be an archaeologist space explorer, but as I grew up, I realised that wasn’t possible for several reasons. It didn’t hurt to let go of that dream, it felt natural, …