People of all shapes and sizes eat, but it’s not always because we are hungry, but because it makes us feel good. Right? You know what I’m talking about it. I have done this a lot. I have had a lot of challenges when it comes to eating and food, some you have already heard about if you read my …
….and what do we do about that? Recently, I’ve been thinking a lot about what makes me happy. Things like a proper home of my own, a desk that doesn’t make my shoulder hurt when I sit down to write, nature right outside my door and other things like that. There are so many reasons to grow and improve myself, …
Diet was not always a priority to me. Eating was always a challenge. In many ways, it still is. Growing up, my mother approached my eating habits with a saintly patience, and it was perhaps because of her approach that I ended up the way I am. Both my parents have a wonderful relationship to food. My mother brought me …
