Month: May 2019

We Don’t Have to Stop Running – We Can Just Change Direction

One of the things I’ve done most in my life is running – not physically, no, that would have been great. No, what I do is run from things that frighten me, both good and bad. I have always completely ignored the fight mechanism in fight or flight, and just gone straight to the flight…


Birthday Update

Yes, today is my birthday. I’m now 32. It’s funny, but when I was little, I thought being over 30 was practically being ancient. Now, I still feel like a child, perhaps more so than I did when I actually was a child. My imagination was as just as it is now, always active. I…


Are You Aware of Eating?

People of all shapes and sizes eat, but it’s not always because we are hungry, but because it makes us feel good. Right? You know what I’m talking about it. I have done this a lot. I have had a lot of challenges when it comes to eating and food, some you have already heard…