How Do We Heal After a Burnout?

Have you ever explained important things about yourself and said something like “…because I am autistic” or “…I have Asperger’s so ….” Maybe you gave up explaining and just said some variation of:  “People like me on the spectrum can’t do that.”? I know I do. I have done that often in the past. You know why I do it? …

When Therapy Goes Wrong

How often have you gone to some specialist because you needed help, only to be reduced to a questionnaire? If all it takes to diagnose someone or decide what support is needed is to fill out a form, why aren’t we all doing it on our own? The person asking the questions really doesn’t know if we are lying or …